Migraine Triggers

Migraine Headaches triggers mentioned on the internet can be put into 2 categories:

Pressure and movement

  1. stress from your boss
  2. skipping meals
  3. excercice
  4. poor posture

Taste en Touch senses

  1. cheese
  2. red wine
  3. warm weather
  4. strong scents
  5. smoking
  6. caffeine

Migraine headache triggers are all related to our senses.

migraine triggers

From my perspective only a very low percentage of migraine patients stop their attacks by changing their food and drink consumption habits.