Migraine Headaches triggers mentioned on the internet can be put into 2 categories:
Pressure and movement
- stress from your boss
- skipping meals
- excercice
- poor posture
Taste en Touch senses
- cheese
- red wine
- warm weather
- strong scents
- smoking
- caffeine
Migraine headache triggers are all related to our senses.

From my perspective only a very low percentage of migraine patients stop their attacks by changing their food and drink consumption habits.