migraine triggers

Migraine Headaches : Yoga Bow Pose

Migraine Headaches and Yoga?

The bow pose in yoga is great for migraine relief. Learn how to do this yoga pose with expert tips on headache relief in this free yoga video. Expert: Vineeta Gogia has been a yoga therapist since 1990. She has a degree in Hotel Administration, Catering and Nutrition from Cornell University.

 

Please watch this fantastic video on migraines

 

Jyotisha Tat

 

Jyotisha Tat
Healer